BrainSpa has been incredibly instrumental for me while addressing major life changes and current functioning! What I like best is the new technology that BrainSpa uses. I was skeptical at first because of the outdated information I had regarding the process. Man was I wrong! BrainSpa uses NeurOptimal software that makes the process easy. The software does automatic adjustments rather than the old school adjustments that needed a human to navigate. These guys come to me so helpful with time constraints. I can be having a conversation, working on a project or taking a much needed nap listening to soothing music, it doesn’t matter because the system is self regulating and automatic. I am usually a high strung person and was able to be calm during stressful situations, which was amazing! I am so happy that I gave this a try. I can’t believe the differences.