I have been amazed at what a difference neurofeedback has made in my life in a short amount of time. I have been sleeping through the night (which says a lot) and have been more focused while awake. The biggest effect ive noticed is how i process and react to various situations. My first reaction is almost always an emotional one that tends to lead to irrational thought. Since starting neurofeedback i have been able to process situations in a more rational, logical manner. My emotions cant get the better of me any more.This has improved my relationships at work and personally, as well as just made me lighten up and not overthink everything. I am able to enjoy moments now instead of being caught in irrational thought. I would highly recommend seeing Kristy for neurofeedback to anyone who just needs to gain some mental clarity and control, as i did.