Neurofeedback has been life changing for me. I have had a high stress job for years and I decided to try neurofeedback a try because I just wanted quality sleep that I had not had in years. Not only did my sleep improve, but my processing skills improved as well. It also improved my coping skills and has definitely made me just chill out! I do not feel on edge all of the time anymore, which for those of you who can relate can understand what a blessing this is. I would highly recommend Kristy for Neurofeedback sessions for anyone who struggles with depression, anxiety, addiction, sleep, chronic pain, ADD/ADHD, brain trauma, PTSD, cognitive disorders, headaches, stress, focus, emotional stability and just overall brain health.