To Do or Not To Do Thanksgiving? That is the question. This NY times article has some decent advice telling you to simply stick to what makes you comfortable. I agree. It’s been a rough year, but it’s only a year; a relatively short… [Read more]
Rough year? Me too. Let’s get out of this funk!
Rough year? Me too. Let’s get out of this funk! Self-care has been out the window and I’ve been substituting comfort foods and lots of lounging around. Well, that hasn’t helped my waistline or mental state. And I bet many of your clients are experiencing… [Read more]